Tropical Chicken Salad Recipe

Recipe By Slurrp

Tropical chicken salad is a refreshing and vibrant dish that combines the flavors of juicy chicken, tropical fruits, and a tangy dressing. This salad is packed with nutrients and is perfect for a light and healthy meal. The combination of sweet pineapple, creamy avocado, and crunchy lettuce creates a delightful texture and taste. Whether you're looking for a quick lunch or a crowd-pleasing salad for a gathering, this tropical chicken salad is sure to impress.

4.2
23 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Tropical Chicken Salad
plan
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ingredients serve

Ingredients for Tropical Chicken Salad Recipe

  • 1 cup Cooked Chicken, Shredded Or Diced
  • 1/2 cup Pineapple Chunks
  • 1/2 Ripe Avocado, Diced
  • 2 cup Chopped Lettuce
  • 1 tablespoon Lime Juice
  • 1/2 tablespoon Honey
  • 1 tablespoon Olive Oil
  • As required Salt To Taste

Directions: Tropical Chicken Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the cooked chicken, pineapple chunks, diced avocado, and chopped lettuce.
  • STEP 2.In a separate small bowl, whisk together the lime juice, honey, olive oil, and salt.
  • STEP 3.Pour the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 4.Serve the tropical chicken salad immediately and enjoy!

Cooking Tips

  • You can add other tropical fruits like mango or papaya for extra flavor.
  • For added crunch, you can sprinkle some toasted coconut or chopped nuts on top of the salad.
  • If you prefer a spicier dressing, you can add a pinch of chili flakes or a dash of hot sauce.

Storage and Serving

  • This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To prevent the avocado from browning, squeeze some lemon or lime juice over it before adding it to the salad.
  • Serve the tropical chicken salad as a main dish or as a side salad with grilled meats or seafood.
Nutrition
value
944
calories per serving
79 g Fat32 g Protein23 g Carbs11 g FiberOther

Current Totals

  • Fat
    79g
  • Protein
    32g
  • Carbs
    23g
  • Fiber
    11g

MacroNutrients

  • Carbs
    23g
  • Protein
    32g
  • Fiber
    11g

Fats

  • Fat
    79g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    5mg
  • Vitamin A
    287mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    188mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    391mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp