Tropical Chicken & Pecan Salad Recipe

Name: Tropical Chicken & Pecan Salad Recipe
Total time: 70 min
Yield: 8
Cuisine: Italian

Recipe By My Food and Family

21 Rating -

Rate

Non Vegdiet

1hr 10minstotal

1hr 10m.total

plan

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ingredients serve

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Ingredients for Tropical Chicken & Pecan Salad Recipe

0.13 can Pineapple chunks, undrained
1/4 cup Cooked chicken strips
0.13 can Black beans, drained, rinsed
0.06 cup Kraft italian dressing
1/4-0.03 quart Torn mixed salad greens

Nutrition
value

109

calories per serving

8 g Fat7 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
2g
Fiber
0g

MacroNutrients

Carbs
2g
Protein
7g
Fiber
0g

Fats

Fat
8g

Vitamins & Minerals

Calcium
12mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
4mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
12mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family