Tropical Chia Pudding Recipe

Name: Tropical Chia Pudding Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Inhabited Kitchen

Tropical chia pudding-refreshing and light. perfect for enjoying while sitting under a palm tree-or wishing you were

3.6

12 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Tropical Chia Pudding Recipe

1/4 can Coconut milk
As required Orange juice as needed
1/4 Very ripe banana
0.13 T vanilla
0.13 C chia seeds

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
8g
Fiber
< 1g

MacroNutrients

Carbs
8g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
3mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Inhabited Kitchen