Pineapple And Mango Tropical Protein Smoothie Recipe

Name: Pineapple And Mango Tropical Protein Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By The Healthy Family And Home

Vegan pineapple and mango tropical protein smoothie easy, healthy plant-based recipe is raw, dairy-free, soy-free, paleo, no refined sugar.

30 Rating -

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Vegandiet

5minstotal

5minsPrep

5m.total

5m.Prep

Pineapple And Mango Tropical Protein Smoothie

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Ingredients for Pineapple And Mango Tropical Protein Smoothie Recipe

1 cup Organic homemade coconut milk
1/2 cup Organic pineapples
1/4 Organic mango
1.50 tablespoon Epic organic plant protein vanilla lucuma
3-3.50 Ice cubes

Nutrition
value

651

calories per serving

63 g Fat7 g Protein17 g Carbs16 g FiberOther

Current Totals

Fat
63g
Protein
7g
Carbs
17g
Fiber
16g

MacroNutrients

Carbs
17g
Protein
7g
Fiber
16g

Fats

Fat
63g

Vitamins & Minerals

Calcium
18mg
Iron
2mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
107mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Healthy Family And Home