Current Totals
Fat
2g
Protein
8g
Carbs
47g
Fiber
12g
MacroNutrients
Carbs
47g
Protein
8g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
132mg
Iron
6mg
Vitamin A
1065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
143mg
Manganese
5mg
Phosphorus
144mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment