Triple Treat Chutney Recipe

Name: Triple Treat Chutney Recipe
Total time: 15 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Triple treat chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.8

24 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Triple Treat Chutney Recipe

40 gram dried mango pulp
2 stoned dates
1/10 cup Raisins
0.60 tablespoon tamarind pulp
1/5 cup Sugar
0.60 red dried chillies
1/5 teaspoon cumin seeds
0.30 teaspoon coriander seeds
1/5 teaspoon fennel seeds
1/5 teaspoon grated ginger
1/5 teaspoon Oil

Nutrition
value

304

calories per serving

11 g Fat3 g Protein49 g Carbs4 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
49g
Fiber
4g

MacroNutrients

Carbs
49g
Protein
3g
Fiber
4g

Fats

Fat
11g

Vitamins & Minerals

Calcium
61mg
Iron
3mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi