Ingredients for Triple Treat Antioxidant Smoothies Recipe
1/2 Bag frozen broccoli cuts
1/4 cup Cascadian farmtm frozen organic strawberries
1/4 cup Cascadian farmtm frozen organic red raspberries
1/4 cup Pomegranate juice
0.17 cup Yoplait original yogurt vanilla
1/2 teaspoon Sugar
Nutrition value
303
calories per serving
4 g Fat7 g Protein57 g Carbs6 g FiberOther
Current Totals
Fat
4g
Protein
7g
Carbs
57g
Fiber
6g
MacroNutrients
Carbs
57g
Protein
7g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
60mg
Iron
10mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
2mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment