Triple Tomato Taboulleh Recipe

Name: Triple Tomato Taboulleh Recipe
Total time: 25 min
Yield: 5
Cuisine: British

Recipe By Great British Chefs

Jacqueline shares her colourful triple tomato tabbouleh, a light, healthy salad-perfect for sunny weather

4.4

13 Rating -

Rate

Vegdiet

25minstotal

25m.total

plan

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Ingredients for Triple Tomato Taboulleh Recipe

24 gram Bulgur wheat
100 milliliter Vegetable Stock
2.40 bunch Sun blushed tomatoes
1/5 tablespoon Olive oil
As required Lemon juice
2.40 Baby plum tomatoes
0.80 Tomatoes
0.40 Avocados
1/5 Handful of fresh mint

Nutrition
value

319

calories per serving

8 g Fat12 g Protein47 g Carbs20 g FiberOther

Current Totals

Fat
8g
Protein
12g
Carbs
47g
Fiber
20g

MacroNutrients

Carbs
47g
Protein
12g
Fiber
20g

Fats

Fat
8g

Vitamins & Minerals

Calcium
114mg
Iron
4mg
Vitamin A
9717mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
213mcg
Vitamin B12
0mcg
Vitamin C
295mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
154mg
Manganese
1mg
Phosphorus
228mg
Selenium
0mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs