Current Totals
Fat
48g
Protein
40g
Carbs
96g
Fiber
12g
MacroNutrients
Carbs
96g
Protein
40g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
243mg
Iron
8mg
Vitamin A
1448mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
1mcg
Vitamin C
51mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
160mg
Manganese
< 1mg
Phosphorus
567mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment