Triple Tomato Pasta With Spinach And White Beans Recipe

Recipe By Verywell Fit

Three styles of tomatoes make their way into this triple tomato pasta with spinach and white beans, with ingredients that add an extra nutrient boost.

4.7
14 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Triple Tomato Pasta With Spinach And White Beans
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ingredients serve

Ingredients for Triple Tomato Pasta With Spinach And White Beans Recipe

  • 2 ounce Whole Wheat Penne Pasta
  • 1/4 can Low Sodium Cannellini Beans
  • 1/4 tablespoon Olive oil
  • 1/4 Package baby spinach
  • 1/2 cup Cherry Tomatoes, Diced
  • 1/4 cup Sun dried tomatoes in oil
  • 0.06 cup Sliced/slivered almonds
  • 1/4 tablespoon Tomato paste
  • 1/4 teaspoon Balsamic vinegar
  • 1/2 Cloves Garlic
  • 1/2 teaspoon Dried Basil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
Nutrition
value
362
calories per serving
10 g Fat8 g Protein59 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    59g
  • Fiber
    5g

MacroNutrients

  • Carbs
    59g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    619mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    2mg
  • Phosphorus
    124mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Verywell Fit