Triple Schezuan Rice Recipe

Recipe By Tarla Dalal

If you cannot decide on rice or noodles, just have this Triple schezuan rice is a well-balanced combo of rice and noodles with typical chinese vegetables like carrot, cabbage and capsicum and flavour enhancers like ginger and garlic. While it might take a little while to prepare the vegetables, the actually cooking time is quite less, making this a wholesome and quick meal for hurried lunch or dinner.

4.8
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23minstotal
23m.total
Triple Schezuan Rice
plan
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Ingredients for Triple Schezuan Rice Recipe

  • 1/2 cup Chinese rice
  • 1/4 cup Chopped boiled hakka noodles
  • 0.38 teaspoon Chopped garlic
  • 1/4 teaspoon Finely chopped ginger
  • 1/2 tablespoon Chopped Celery
  • 0.13 cup Carrot juliennes
  • 0.13 cup Shredded Cabbage
  • 0.13 cup Thinly sliced capsicum
  • 1/2 tablespoon Oil
  • As required Salt
  • 0.13 cup Schezuan sauce
Nutrition
value
626
calories per serving
9 g Fat12 g Protein121 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    121g
  • Fiber
    6g

MacroNutrients

  • Carbs
    121g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    6mg
  • Vitamin A
    624mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    256mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal