Ingredients for Triple p paratha (paneer, potato, pizza) paratha Recipe
25 gm Paneer
25 gm Cheese
50 gm Boiled Potatoes
As Required salt as per taste
1/2 Pieces Onion chopped
1/2 g reen chilli chopped
1/2 tbsp green coriander leave
1/4 tbsp Garam masala
0.13 Tbsp spn amchur powder
0.13 tbsp Cumin seeds
1/4 tbsp 1 tbsp
Directions: Triple P Paratha (paneer, Potato, Pizza) Paratha Recipe
STEP 1.Paneer ko grate kr lenge, cheese ko grate krenge,
STEP 2.Aloo ko boil krke peel kr lenge usko grate krenge isme jeera hari mirch, hari dhaniya, salt , garam masala, amchur powder, cumin seeds, kasuri methi sbhi ko achhe se mix krke masala ready kr lenge.
STEP 3.Atta me salt, 1 spn refined oil add krke soft dough ready kr lenge 10 min rest krne k liye rakh de.
STEP 4.Ab atte k ball bnakar usme paneer k mixture ko add krke pack kr denge aur parathe ki tarah roll krke twa ko garam krke uspe low flame per sek lenge dono side se achhe se..
STEP 5.Isko ap apni pasand ki vegetable, curd, pickles, sauce k sath serve kre tasty pizza paratha is ready
Nutrition value
167
calories per serving
8 g Fat11 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
11g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
11g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
267mg
Iron
1mg
Vitamin A
263mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
195mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment