Triple Layered Smoothies Recipe
Recipe By Around My Family Table
These triple layered smoothies are perfect for breakfasts, snacks, desserts, and for all the little superheros in your life.
3.6
20 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Triple Layered Smoothies Recipe
- 1.50 Bananas
- 1.50 teaspoon Vanilla, divided
- 1/2 cup Almond milk, divided
- 1 cup Strawberries
- 1 Tbls agave syrup, divided
- 1/2 cup Packed baby kale
- 0.34 cup Blueberries
- 0.34 cup Blackberries
- As required Ice
Nutrition
value
value
1364
calories per serving
51 g Fat29 g Protein194 g Carbs27 g FiberOther
Current Totals
- Fat51g
- Protein29g
- Carbs194g
- Fiber27g
MacroNutrients
- Carbs194g
- Protein29g
- Fiber27g
Fats
- Fat51g
Vitamins & Minerals
- Calcium355mg
- Iron44mg
- Vitamin A489mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B329mg
- Vitamin B63mg
- Vitamin B9211mcg
- Vitamin B126mcg
- Vitamin C144mg
- Vitamin E21mg
- Copper2mcg
- Magnesium414mg
- Manganese3mg
- Phosphorus670mg
- Selenium3mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Around My Family Table