Current Totals
Fat
21g
Protein
43g
Carbs
56g
Fiber
6g
MacroNutrients
Carbs
56g
Protein
43g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
114mg
Iron
18mg
Vitamin A
2052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
2mg
Vitamin B9
143mcg
Vitamin B12
2mcg
Vitamin C
35mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
138mg
Manganese
< 1mg
Phosphorus
435mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment