Current Totals
Fat
12g
Protein
27g
Carbs
6g
Fiber
< 1g
MacroNutrients
Carbs
6g
Protein
27g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
44mg
Iron
6mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
38mg
Vitamin B9
549mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
44mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
173mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment