Berry Brownie Yogurt Parfait Recipe
Recipe By A Couple Cooks
This berry brownie yogurt parfait is layered with Greek yogurt, a thick and gooey triple berry compote, and chewy raw brownie crumbles.
4.2
26 Rating -
Rate
Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Berry Brownie Yogurt Parfait Recipe
- 1/4 cup Walnuts
- 0.13 cup Cocoa powder
- 0.03 teaspoon Kosher salt
- 3 Medjool dates
- 0.06 cup Slivered almonds
- 3/4 cup Frozen mixed berries
- 1/2 tablespoon Fresh lemon juice
- 1/2 tablespoon Maple syrup
- 1/4 tablespoon Cornstarch
- 1/4 tablespoon Water
- 1 cup Greek yogurt
- 0.06 cup Maple syrup
Nutrition
value
value
732
calories per serving
37 g Fat19 g Protein82 g Carbs6 g FiberOther
Current Totals
- Fat37g
- Protein19g
- Carbs82g
- Fiber6g
MacroNutrients
- Carbs82g
- Protein19g
- Fiber6g
Fats
- Fat37g
Vitamins & Minerals
- Calcium376mg
- Iron6mg
- Vitamin A252mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B121mcg
- Vitamin C10mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium225mg
- Manganese2mg
- Phosphorus367mg
- Selenium46mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks