Current Totals
Fat
83g
Protein
62g
Carbs
886g
Fiber
53g
MacroNutrients
Carbs
886g
Protein
62g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
300mg
Iron
234mg
Vitamin A
4mcg
Vitamin B1
10mg
Vitamin B2
9mg
Vitamin B3
146mg
Vitamin B6
9mg
Vitamin B9
267mcg
Vitamin B12
35mcg
Vitamin C
181mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
456mg
Manganese
< 1mg
Phosphorus
1409mg
Selenium
19mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment