Trim Chicken Strip Fry Recipe

Recipe By Better Butter

Trim chicken strip heavily fried in butter and served with stir-fried capsicum, carrot and hot jalapenos.

4.4
21 Rating -
Rate
Non Vegdiet
19minstotal
5minsPrep
14minsCook
19m.total
5m.Prep
14m.Cook
Trim Chicken Strip Fry
plan
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ingredients serve

Ingredients for Trim Chicken Strip Fry Recipe

  • 75 gram chicken breasts, thinly sliced
  • 1.50 tablespoon Butter
  • 1 teaspoon crushed black pepper
  • 1 teaspoon crushed garlic
  • 1/2 teaspoon crushed ginger
  • 1/2 teaspoon cumin powder
  • 1/4 green Capsicam thinly sliced
  • 1/4 carrot thinly sliced
  • 1-1.50 red jalapeno pepper chopped
  • As required Salt
Nutrition
value
179
calories per serving
11 g Fat15 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    15g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    547mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter