Trifle Recipe

Recipe By Veg Recipes of India

Easy to prepare trifle pudding with mixed fruits, custard and whipped cream.

4.7
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Trifle
plan
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ingredients serve

Ingredients for Trifle Recipe

  • 31.25 gram Eggless sponge cake or small eggless sponge cake
  • 1/4-0.31 cup Chopped mix fruits
  • 0.19 cup Whole milk
  • 0.38 tablespoon Custard powder
  • 0.38 tablespoon Warm whole milk
  • 1/2 tablespoon Sugar or add as required
  • 1/2-0.63 tablespoon Mango puree or juice or any fruit juice or puree/pulp
  • 0.06 cup 25% to 50% low fat cream
Nutrition
value
232
calories per serving
10 g Fat4 g Protein30 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    30g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    30g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    < 1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    126mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India