Tricolour stuff dhokla Recipe
Recipe By Better Butter
It is a very healthy breakfast dish from gujaratnow dhoklas are famous world wide. They are very soft and spongy..they tastes good with coriander and sweet chutney.
4.5
21 Rating -
Rate
Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tricolour stuff dhokla Recipe
- 125 gram Dhuli Moong Daal
- 8.75 gram Rice
- 3.75 gram Dhuli Urad
- 62.50 gram Green Peas
- 3/4 green chillies
- As required Salt
- 0.13 teaspoon Red chilly powder
- bunch Small coriander leaves
- 0.13 teaspoon Lemon juice
- pinch hing
- 1/4 teaspoon Eno
- As required For tempering
- 1/2 teaspoon Oil
- 1/4 mustard seedtsp
- 1-1.25 Curry leaves
- 1/4 piece Red chilly cut into
Nutrition
value
value
482
calories per serving
4 g Fat34 g Protein74 g Carbs26 g FiberOther
Current Totals
- Fat4g
- Protein34g
- Carbs74g
- Fiber26g
MacroNutrients
- Carbs74g
- Protein34g
- Fiber26g
Fats
- Fat4g
Vitamins & Minerals
- Calcium138mg
- Iron8mg
- Vitamin A269mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9220mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium286mg
- Manganese2mg
- Phosphorus505mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter