Ingredients for Tricolour sandwitch(tiranga sandwitch) Recipe
2 bread slices
1/2 Carrot
1/2 cucumber
1/2 slice of go cheese
1 tablespoon Butter
1 tablespoon Mayonnaise
1 tablespoon tomato ketchup
1 tablespoon green chutney
Nutrition value
31
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
37mg
Iron
< 1mg
Vitamin A
1182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment