Tricolour sandwiches Recipe

Recipe By Better Butter

Yum healthy sandwitch.

4.3
25 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Tricolour sandwiches
plan
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ingredients serve

Ingredients for Tricolour sandwiches Recipe

  • 2 Bread slices big
  • 1 carrot grated
  • 1/2 capsicum grated
  • 1/2 tablespoon paneer grated
  • 1/2 teaspoon Chaat masala
  • 1/2 teaspoon Red chilli powder
  • As required Salt
  • 1 Green chilli chopped
  • 1 Cheese slices
  • 1 teaspoon Butter
  • 1/2 teaspoon Black pepper
Nutrition
value
62
calories per serving
2 g Fat3 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    < 1mg
  • Vitamin A
    2153mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter