Tricolour salad Recipe

Recipe By Better Butter

This is a semi cooked salad, which is very easy to make.

4.1
18 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Tricolour salad
plan
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ingredients serve

Ingredients for Tricolour salad Recipe

  • 1/2 cup carrot chopped
  • 1/2 cup radish chopped
  • 1/2 cup capsicum chopped
  • 1/4 teaspoon Mustard seeds
  • As required Salt
  • 1/2 oil spoon
  • 1/2 lemon juice spoon
Nutrition
value
71
calories per serving
1 g Fat3 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    226mg
  • Iron
    4mg
  • Vitamin A
    4248mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    161mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    25mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter