Tricolor sandwich Recipe

Recipe By Better Butter

This is a sandwich inspired by indian flag, delicious and filling recipe for breakfast and snacks.

4.2
24 Rating -
Rate
Vegdiet
1 day 6hr 20minstotal
1 day 6hr Prep
20minsCook
1 day 6hr 20m.total
1 day 6hr Prep
20m.Cook
Tricolor sandwich
plan
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ingredients serve

Ingredients for Tricolor sandwich Recipe

  • As required For green chutney
  • 0.17 cup Mint leaves
  • 0.17 cup coriander leaves
  • 0.33-1/2 Green chillies
  • 0.08 tamarind lemon size
  • 0.17 cup Fresh grated coconut
  • As required Salt
  • As required For red chutney
  • 0.67-0.83 Kashmir red chillies
  • 0.08 tamarind (size of lemon
  • 0.17 cup Fresh coconut
  • As required Salt
  • 0.17 loaf of bread
  • 0.08 cup Butter
Nutrition
value
222
calories per serving
21 g Fat4 g Protein5 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    8g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    955mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter