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Recipes
Tricolor Salad Recipe
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Nutrition
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Tricolor Salad Recipe
Recipe By
Better Butter
This simple salad dish is a topper.
4.7
17 Rating -
Rate
Veg
diet
15mins
total
10mins
Prep
5mins
Cook
15m.
total
10m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tricolor Salad Recipe
1
Deseeded and diced tomatoes
1/4 cup
boiled peas
1 tablespoon
Roasted Sunflower seeds
1 tablespoon
Lemon juice
1/4 cup
Lettuce leaves, finely cut
As required
Salt and pepper
Nutrition
value
153
calories
per serving
8 g Fat
8 g Protein
11 g Carbs
7 g Fiber
Other
Current Totals
Fat
8g
Protein
8g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
8g
Fiber
7g
Fats
Fat
8g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
1868mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
66mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter