Tricolor Salad Recipe

Recipe By Better Butter

This simple salad dish is a topper.

4.7
17 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Tricolor Salad
plan
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ingredients serve

Ingredients for Tricolor Salad Recipe

  • 1 Deseeded and diced tomatoes
  • 1/4 cup boiled peas
  • 1 tablespoon Roasted Sunflower seeds
  • 1 tablespoon Lemon juice
  • 1/4 cup Lettuce leaves, finely cut
  • As required Salt and pepper
Nutrition
value
153
calories per serving
8 g Fat8 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    1868mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    66mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter