Tri Tip With Romanesco Sauce And Brussels Sprouts Recipe

Recipe By Munchery

Marinate steak in smokey pimenton with lemon juice, sherry vinegar, and lots of garlic, then sear it on a grill. A simple garnish of flaky sea salt, cracked black pepper, and extra virgin olive oil lets the steak's natural flavors come through. Add roasted fingerling potatoes and brussels sprouts with a side of romesco, the iconic spanish pure of roasted red peppers, mild chile, garlic, and almonds.

4.1
13 Rating -
Rate
Non Vegdiet
5hr total
5hr total
Tri Tip With Romanesco Sauce And Brussels Sprouts
plan
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ingredients serve

Ingredients for Tri Tip With Romanesco Sauce And Brussels Sprouts Recipe

  • 0.13 cup Canola oil
  • 1/4 teaspoon Paprika
  • 1/2 Garlic cloves, peeled
  • 0.13 teaspoon Cayenne pepper
  • 0.06 teaspoon Dried thyme
  • 1/4 Lemon, zested and juiced
  • 1/4 tablespoon Tomato paste
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Red wine vinegar
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1.50 ounce 4 tri tip steaks
  • 1.75 Garlic cloves, peeled, divided
  • 1 Roma tomatoes
  • 1/2 Red bell peppers
  • 0.19 teaspoon Chile powder
  • 0.19 teaspoon Smoked paprika
  • 0.06 cup Sliced almonds
  • 1/4 cup Diced day old bread
  • 1/2 tablespoon Red wine vinegar
  • 0.13 Lemon juiced
  • 0.13 cup Olive oil
  • 1/4 teaspoon Salt, to taste
  • 0.13 teaspoon Pepper, to taste
  • 1/4 pound Fingerling potatoes, halved
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Minced parsley
  • 1/4 Lemon juiced
  • 1/2 tablespoon Fresh thyme leaves, divided
  • 1/4 pound Brussel sprouts, halved
  • 1/2 tablespoon Unsalted butter, melted
  • As required Salt and pepper
  • As required Flaky salt
  • As required Coarse black pepper
  • As required Finishing olive oil
Nutrition
value
1113
calories per serving
82 g Fat32 g Protein57 g Carbs40 g FiberOther

Current Totals

  • Fat
    82g
  • Protein
    32g
  • Carbs
    57g
  • Fiber
    40g

MacroNutrients

  • Carbs
    57g
  • Protein
    32g
  • Fiber
    40g

Fats

  • Fat
    82g

Vitamins & Minerals

  • Calcium
    407mg
  • Iron
    19mg
  • Vitamin A
    3265mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    233mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    208mg
  • Vitamin E
    19mg
  • Copper
    1mcg
  • Magnesium
    348mg
  • Manganese
    7mg
  • Phosphorus
    562mg
  • Selenium
    31mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Munchery