Tri Tip Roasted Or Grilled Recipe

Recipe By Melissas Southern Style Kitchen

This tri tip recipe is a delectable option whether you choose to roast it in the oven, or sear it on the grill. Seasoned with a flavorful rub, it's the centerpiece you need for a simple, yet impressive meal.

4.6
12 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
30minsCook
55m.total
10m.Prep
30m.Cook
Tri Tip Roasted Or Grilled
plan
Bookmark

ingredients serve

Ingredients for Tri Tip Roasted Or Grilled Recipe

  • 1/4-0.38 pound 1 tri tip silver skin trimmed, leave fat intact
  • 1/4 tablespoon Olive oil
  • 0.13 tablespoon Brown sugar
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Freshly ground black pepper
  • 0.13 teaspoon Crushed red pepper flakes
  • 0.19 teaspoon Granulated garlic or garlic powder
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Smoked paprika
  • 0.13 teaspoon Dried rosemary
  • 0.03 cup Teriyaki sauce
  • 2 ounce Baby portabella mushrooms sliced
  • 3/4 Cloves garlic minced
  • 1/4 tablespoon Chopped fresh italian parsley
Nutrition
value
349
calories per serving
20 g Fat37 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    37g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    37g
  • Fiber
    1g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    292mg
  • Selenium
    40mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Melissas Southern Style Kitchen