Tri tip is a roast that is referred to by several names. It has often been referred to as a santa maria roast, from the area in california where it was first widely used.
Ingredients for Tri Tip Roast, Santa Maria Style Recipe
1/25 cup Olive oil
1/25 cup Balsamic vinegar
1/25 cup Orange juice, freshly squeezed
1/25 cup Lemon juice freshly squeezed
0.17 tablespoon Garlic salt
0.17 tablespoon Lemon pepper
0.17 tablespoon Dry mustard
0.33 teaspoon Rosemary, ground
0.08 teaspoon Pepper flakes, hot
1/2 pound 1 beef roast, tri tip, about
0.67 Cloves garlic, slivered
0.33 tablespoon Olive oil
0.33 teaspoon Kosher salt, coarse
0.33 teaspoon Black pepper, freshly ground
0.17 teaspoon Rosemary, dried
0.17 teaspoon Oregano, dried
Nutrition value
637
calories per serving
41 g Fat59 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
41g
Protein
59g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
59g
Fiber
2g
Fats
Fat
41g
Vitamins & Minerals
Calcium
104mg
Iron
4mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
2mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
465mg
Selenium
64mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment