Tri-Coloured Salad With Protein Packed Paneer Recipe
Recipe By Better Butter
Going easy on weight loss, enjoy this refreshing blaanced salad with protein and goodness of fresh veggies.
4.9
23 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tri-Coloured Salad With Protein Packed Paneer Recipe
- 100 gram Broccoli
- 100 gram mushrooms
- 1/2 Carrot
- 50 gram Paneer
- 1 parsley tbspn
- 1/2 teaspoon Apple cider vinegar
- As required pepper powder according
- As required salt according
Nutrition
value
value
530
calories per serving
13 g Fat32 g Protein65 g Carbs45 g FiberOther
Current Totals
- Fat13g
- Protein32g
- Carbs65g
- Fiber45g
MacroNutrients
- Carbs65g
- Protein32g
- Fiber45g
Fats
- Fat13g
Vitamins & Minerals
- Calcium308mg
- Iron10mg
- Vitamin A1187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E< 1mg
- Copper4mcg
- Magnesium177mg
- Manganese1mg
- Phosphorus951mg
- Selenium14mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter