Tri-colour veg salad Recipe

Name: Tri-colour Veg Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

This refreshing salad is very nutritious and easy to make. Moreover it represents the tricolour of our national flag.

4.3

17 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Tri-colour veg salad Recipe

1/4 cup Carrots Chopped
1/4 cup Tomatoes Chopped
1/4 cup Onions Chopped
1/4 cup Cucumber chopped
As required Salt
1/2 tablespoon Lemon juice
As required coriander leaves a few
1 Green chillies chopped

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
9g
Fiber
4g

MacroNutrients

Carbs
9g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
< 1mg
Vitamin A
1357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter