Tri-Colour Stir-Fry Recipe

Recipe By Bawarchi

Tri-Colour Stir-fry is a delicious Indian recipe served as a Side-Dish.

3.8
19 Rating -
Rate
Vegdiet
15minstotal
15m.total
Tri-Colour Stir-Fry
plan
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ingredients serve

Ingredients for Tri-Colour Stir-Fry Recipe

  • 1/4 Yellow Bell Pepper
  • 1/4 Red Bell Pepper
  • 1/4 Green Bell Pepper
  • 1/4 Tomato, medium
  • 1/4 Cucumber
  • 1/4 small Red onion
  • 1/4-1/2 Green chillies
  • 2.50 sprig Cilantro
  • 0.13 teaspoon Tandoori masala
  • 1/4 teaspoon Chaat masala
  • 1/4 tablespoon Lemon juice
  • 0.06 cup Dried cranberries
  • As required Salt
  • 1/4 tablespoon Oil
Nutrition
value
79
calories per serving
4 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    960mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    161mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi