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Recipes
Tri-colour Stir-fry Recipe
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Nutrition
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Tri-Colour Stir-Fry Recipe
Recipe By
Bawarchi
Tri-Colour Stir-fry is a delicious Indian recipe served as a Side-Dish.
3.8
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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serve
1
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Ingredients for Tri-Colour Stir-Fry Recipe
1/4
Yellow Bell Pepper
1/4
Red Bell Pepper
1/4
Green Bell Pepper
1/4
Tomato, medium
1/4
Cucumber
1/4
small Red onion
1/4-1/2
Green chillies
2.50 sprig
Cilantro
0.13 teaspoon
Tandoori masala
1/4 teaspoon
Chaat masala
1/4 tablespoon
Lemon juice
0.06 cup
Dried cranberries
As required
Salt
1/4 tablespoon
Oil
Nutrition
value
79
calories
per serving
4 g Fat
3 g Protein
7 g Carbs
6 g Fiber
Other
Current Totals
Fat
4g
Protein
3g
Carbs
7g
Fiber
6g
MacroNutrients
Carbs
7g
Protein
3g
Fiber
6g
Fats
Fat
4g
Vitamins & Minerals
Calcium
51mg
Iron
2mg
Vitamin A
960mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
161mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
60mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi