Ingredients for Tri-Colour Idly-Veg Sandwich Idly Recipe
1 cup idly batter
1/2 cup Carrot
1/2 cup mint and coriander chutney
As required Gingili/Sesame Oil
Nutrition value
52
calories per serving
< 1 g Fat3 g Protein6 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
140mg
Iron
5mg
Vitamin A
4886mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment