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Recipes
Tri Colour Chutney Recipe
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Nutrition
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Tri colour chutney Recipe
Recipe By
Better Butter
This is my self innovation with regards to the celebration of independence day.
4.2
14 Rating -
Rate
Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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Ingredients for Tri colour chutney Recipe
0.13 cup
For White Colour: Grated coconut
As required
Salt
1/4
Green chilli
1/4 tablespoon
Chopped coriander
1/4 teaspoon
Sugar
3/4 tablespoon
curd
0.13
For the Green Colour: avocado
1/4
Kiwi , chopped
As required
Salt
1/2 tablespoon
coriander leaves
1/4
Chopped Green chilli
1/4 tablespoon
Sugar
1/4 cup
For saffron Colour: Boiled tomato puree
1/2 tablespoon
Sugar
As required
Salt
1/2
Khajur, chopped
1/4
Green chilli chopped
1/4 teaspoon
Oil
0.13 teaspoon
Panch Phoran
As required
For chakra anjeer
Nutrition
value
169
calories
per serving
12 g Fat
2 g Protein
12 g Carbs
4 g Fiber
Other
Current Totals
Fat
12g
Protein
2g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
4g
Fats
Fat
12g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
730mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter