Ingredients for Tri color and tri flavour lachcha parathas Recipe
1/2 cup maida
0.17 cup carrot juice
0.17 cup spinach juice
1/2 tablespoon Refined oil
As required Salt
As required Ghee/refined oil
Nutrition value
351
calories per serving
8 g Fat9 g Protein59 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
59g
Fiber
5g
MacroNutrients
Carbs
59g
Protein
9g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
2259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
107mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment