Cinnamon Vanilla Oat Milk Recipe

Recipe By Lively Table

Easy homemade oat milk with cinnamon and vanilla is perfect for coffee, smoothies, baking, and more (vegan, gluten-free, nut-free).

3.7
17 Rating -
Rate
Vegandiet
15minstotal
15minsPrep
15m.total
15m.Prep
Cinnamon Vanilla Oat Milk
plan
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ingredients serve

Ingredients for Cinnamon Vanilla Oat Milk Recipe

  • 0.33 cup Rolled oats
  • 0.67 teaspoon Vanilla extract
  • 0.17 teaspoon Cinnamon
  • pinch Pinch salt
  • 1 cup Filtered water
  • 0.33 teaspoon 1 2 pitted dates maple syrup, for sweetness
Nutrition
value
57
calories per serving
< 1 g Fat2 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table