Trail Mix Recipe

Recipe By Taste Of Home

With nuts, raisins, M&M's and coconut, this is a super snack. In small gingham bags, it made wonderful party favors for each guest at the cowboy-theme wedding shower I hosted. This mix is a tasty treat anytime. -Sandra Thorn, Sonora, California.

3.9
21 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Trail Mix
plan
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ingredients serve

Ingredients for Trail Mix Recipe

  • 0.33 pound Dry roasted peanuts
  • 0.33 pound Cashews
  • 0.17 pound Raisins
  • 0.17 pound Mandm's
  • 0.08 pound Sweetened Shredded Coconut
Nutrition
value
2054
calories per serving
144 g Fat68 g Protein121 g Carbs28 g FiberOther

Current Totals

  • Fat
    144g
  • Protein
    68g
  • Carbs
    121g
  • Fiber
    28g

MacroNutrients

  • Carbs
    121g
  • Protein
    68g
  • Fiber
    28g

Fats

  • Fat
    144g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    20mg
  • Vitamin A
    38mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    214mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    5mcg
  • Magnesium
    801mg
  • Manganese
    6mg
  • Phosphorus
    1432mg
  • Selenium
    26mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home