Traditional Tomato Thokku Recipe

Recipe By Bawarchi

Traditional Tomato Thokku is a delicious Indian recipe served as a Pickles-Chutneys.

3.9
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Traditional Tomato Thokku
plan
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ingredients serve

Ingredients for Traditional Tomato Thokku Recipe

  • 0.13 kilogram Tomatoes
  • 1/2 teaspoon Chilli Powder
  • 0.13 teaspoon Turmeric powder
  • As required Salt
  • 1/2 teaspoon Channa dal
  • 1/2 teaspoon Urad dal
  • 1/4 teaspoon Asafoetida
  • 1/4 teaspoon Mustard seeds
  • 1/2 tablespoon Refined oil
  • 1/2 teaspoon Fenugreek seeds
Nutrition
value
99
calories per serving
8 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    1359mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi