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Recipes
Traditional Tomato Rasam Recipe
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Ingredients
Directions
Nutrition
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Traditional Tomato Rasam Recipe
Recipe By
Bawarchi
Traditional Tomato Rasam is a delicious Indian recipe served as a Curries.
3.5
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Traditional Tomato Rasam Recipe
0.83-1
Tomatoes
0.17 cup
Toor dal boiled in water
1/2-0.67
Green chillies
1.33-1.50
Coriander leaves with stems
0.83-1
Curry leaves with stems
0.08 teaspoon
Turmeric powder
0.17 teaspoon
Toasted black pepper powder
0.17 teaspoon
Toasted Cumin powder
1/2-0.67
Garlic Cloves
0.08 cup
Tamarind water
0.17 teaspoon
Mustard seeds
0.17 pinch
Asafoetida powder
0.17 teaspoon
Oil
1/2 cup
Water
As required
Salt
Nutrition
value
161
calories
per serving
2 g Fat
10 g Protein
24 g Carbs
8 g Fiber
Other
Current Totals
Fat
2g
Protein
10g
Carbs
24g
Fiber
8g
MacroNutrients
Carbs
24g
Protein
10g
Fiber
8g
Fats
Fat
2g
Vitamins & Minerals
Calcium
73mg
Iron
3mg
Vitamin A
1530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
155mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi