Ingredients for Traditional spicy bakharwadi Recipe
1/10 kilogram fresh coriender leaves
1/20 kilogram fresh green chillies
1/20 round dry coconut grate with grater
25 gram garlic peeled nd finally chopped
25 gram ginger peeled nd finally chopped
5 gram khuskhus
10 gram Til
1/10 salt acording to ur taste /2 spoon
1/20 turmeric powder spoon
1/20 can Red chilli powder as per ur taste if u like spicy u add spoon
1/20 Kala masala its traditional masala spoon
1/5 oil big spoon
As required Now for the cover u need
1/20 kilogram gram flour
As required Some salt ,turmeric, red chili nd water to make dough nd one ow two lemon nd oil fot frying
Nutrition value
168
calories per serving
7 g Fat10 g Protein14 g Carbs13 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
14g
Fiber
13g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
13g
Fats
Fat
7g
Vitamins & Minerals
Calcium
399mg
Iron
9mg
Vitamin A
3948mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
166mg
Manganese
3mg
Phosphorus
228mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment