Traditional smokey flavored fish fry in banana leaf Recipe

Recipe By Better Butter

The special traditional masala, the flavour of the banana leaf, the smokey flavour of the charred coal, makes the fried fish tangy, delicious and irresistible.

4.3
27 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Traditional smokey flavored fish fry in banana leaf
plan
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ingredients serve

Ingredients for Traditional smokey flavored fish fry in banana leaf Recipe

  • 1 piece fish
  • 1/2 teaspoon Turmeric
  • 0.33 teaspoon Salt
  • 1 tablespoon coconut oil
  • 0.33 sprig Curry leaves
  • 0.33 teaspoon Mustard seeds
  • 0.33 inch ginger root
  • 1.67 garlic cloves
  • 0.67 onion medium
  • 0.33 tomato medium
  • 0.33 Green chilli
  • 0.33 teaspoon Red chilli powder
  • 0.33 teaspoon coriander powder
  • As required Salt
  • 0.17 teaspoon Sugar
  • 0.33 tablespoon Vinegar
  • As required Few blocks of well charred coal
  • 1 piece cotton thread
  • 1 piece banana leaves
Nutrition
value
258
calories per serving
7 g Fat6 g Protein40 g Carbs13 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    40g
  • Fiber
    13g

MacroNutrients

  • Carbs
    40g
  • Protein
    6g
  • Fiber
    13g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    5mg
  • Vitamin A
    1325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    4mg
  • Phosphorus
    95mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter