Traditional Shepherd-s Pie Recipe
Recipe By Culinary Ginger
Ground lamb is cooked with vegetables and guinness for an extra flavor boost, then topped with fluffy mashed potato and baked.
3.6
17 Rating -
Rate
Non Vegdiet
1hr 50minstotal
40minsPrep
1hr 10minsCook
1hr 50m.total
40m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Traditional Shepherd-s Pie Recipe
- As required For the potato topping
- 0.33 pound Potatoes, peeled and cut into wedges
- 0.67 tablespoon Unsalted butter, melted
- 1/25 cup Milk, warm
- 0.08 teaspoon Salt, to taste
- 1/25 teaspoon Ground black pepper, to taste
- As required For the filling
- 0.17 tablespoon Vegetable oil
- 1/4 pound Ground lamb
- 0.17 teaspoon Salt
- 1/25 teaspoon Ground black pepper
- 1.17 ounce Yellow onion, chopped
- 0.33 Garlic cloves, peeled and grated or finely chopped
- 0.17 teaspoon Fresh thyme
- 1/2 tablespoon Tomato paste
- 0.17 pound Carrots, peeled and diced small
- 1 ounce Parsnip, peeled and diced small
- 0.17 cup Frozen peas
- 0.13 cup Guinness
- 0.33 teaspoon Worcestershire sauce
- 0.17 cup Beef stock, low sodium see note
Nutrition
value
value
297
calories per serving
8 g Fat23 g Protein31 g Carbs11 g FiberOther
Current Totals
- Fat8g
- Protein23g
- Carbs31g
- Fiber11g
MacroNutrients
- Carbs31g
- Protein23g
- Fiber11g
Fats
- Fat8g
Vitamins & Minerals
- Calcium109mg
- Iron5mg
- Vitamin A2376mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B121mcg
- Vitamin C69mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese1mg
- Phosphorus244mg
- Selenium7mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Culinary Ginger