Current Totals
Fat
55g
Protein
151g
Carbs
123g
Fiber
14g
MacroNutrients
Carbs
123g
Protein
151g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
610mg
Iron
23mg
Vitamin A
485mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
26mg
Vitamin B6
3mg
Vitamin B9
164mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
5mg
Copper
3mcg
Magnesium
271mg
Manganese
2mg
Phosphorus
1529mg
Selenium
172mcg
Zinc
20mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment