Current Totals
Fat
23g
Protein
26g
Carbs
26g
Fiber
9g
MacroNutrients
Carbs
26g
Protein
26g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
732mg
Iron
6mg
Vitamin A
2133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
152mg
Manganese
< 1mg
Phosphorus
573mg
Selenium
49mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment