Ingredients for Traditional Paneer Butter Masala Recipe
50 gram Paneer
1/2 Tomatoes
1/2 small onions
1/4 teaspoon cashew paste
1/2 teaspoon Oil
1/4 teaspoon Butter
1/4 tablespoon coriander leaves
3/4 green chillies
0.06 teaspoon turmeric powder
0.13 teaspoon Salt
1/4 teaspoon ginger garlic paste
0.13 teaspoon red chilli powder
0.13 teaspoon garam masala
0.06 teaspoon Fennel
1/4 stick Cinnamon
1/2 Cardamoms
1/2 Cloves
Nutrition value
301
calories per serving
11 g Fat14 g Protein43 g Carbs20 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
43g
Fiber
20g
MacroNutrients
Carbs
43g
Protein
14g
Fiber
20g
Fats
Fat
11g
Vitamins & Minerals
Calcium
583mg
Iron
5mg
Vitamin A
818mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
7mg
Phosphorus
247mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment