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Recipes
Traditional Paneer Burji Recipe
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Nutrition
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Traditional Paneer Burji Recipe
Recipe By
Bawarchi
Traditional Paneer Burji is a delicious Indian recipe served as a Side-Dish.
3.5
28 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Traditional Paneer Burji Recipe
50 gram
paneer, crumbled
6.25 gram
Raisins
1/4 teaspoon
garam masala
1/2 tablespoon
Cream
50 gram
Tomatoes
25 gram
Onion
1
Green Chilli
As required
Salt
As required
Grind these ingredients to a paste
0.13 cup
Coconut
1/4 piece
Ginger
1
pods Garlic
6.25 gram
Cashew
1/4 teaspoon
Poppy seeds
Nutrition
value
286
calories
per serving
19 g Fat
13 g Protein
16 g Carbs
5 g Fiber
Other
Current Totals
Fat
19g
Protein
13g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
13g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
274mg
Iron
3mg
Vitamin A
631mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi