Traditional Onion Paratha Recipe

Recipe By Bawarchi

Traditional Onion paratha is a delicious Indian recipe served as a Bread.

3.8
28 Rating -
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30minstotal
30m.total
Traditional Onion Paratha
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ingredients serve

Ingredients for Traditional Onion Paratha Recipe

  • 1 cup Flour
  • 3/4 medium sized onions
  • 1.25-1.50 green chillies
  • As required handful of coriander leaves
  • 1/2 tablespoon Ghee
  • 1.25-1.50 tablespoon Ghee
  • As required sufficient water to knead the dough
  • As required Salt
Nutrition
value
63
calories per serving
< 1 g Fat2 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi