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Recipes
Traditional Onion Paratha Recipe
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Ingredients
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Nutrition
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Traditional Onion Paratha Recipe
Recipe By
Bawarchi
Traditional Onion paratha is a delicious Indian recipe served as a Bread.
3.8
28 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Traditional Onion Paratha Recipe
1 cup
Flour
3/4
medium sized onions
1.25-1.50
green chillies
As required
handful of coriander leaves
1/2 tablespoon
Ghee
1.25-1.50 tablespoon
Ghee
As required
sufficient water to knead the dough
As required
Salt
Nutrition
value
63
calories
per serving
< 1 g Fat
2 g Protein
13 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
13g
Fiber
1g
MacroNutrients
Carbs
13g
Protein
2g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi