Traditional Meat Loaf Recipe

Name: Traditional Meat Loaf Recipe
Total time: 15 min
Yield: 6
Cuisine: South American

Recipe By Taste Of Home

Topped with a sweet sauce, this traditional meat loaf recipe tastes so good that you might want to double it so everyone can have seconds. It also freezes well. —Gail Graham, Maple Ridge, British Columbia.

3.7

30 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

1hr Cook

15m.total

15m.Prep

1hr Cook

plan

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Ingredients for Traditional Meat Loaf Recipe

1/2 Slices Bread
0.17 Large egg, lightly beaten
0.11 cup 2 milk
0.17 cup Shredded Cheddar Cheese
0.17 Medium onion, finely chopped
0.08 cup Finely shredded carrot
0.17 teaspoon Salt
1/25 teaspoon Pepper
1/4 pound Ground Beef
As required Glaze
1/25 cup Packed brown sugar
1/25 cup Ketchup
0.17 tablespoon Prepared Mustard

Nutrition
value

407

calories per serving

26 g Fat33 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
26g
Protein
33g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
33g
Fiber
2g

Fats

Fat
26g

Vitamins & Minerals

Calcium
291mg
Iron
4mg
Vitamin A
612mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
432mg
Selenium
23mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home