Traditional Lamb Stew Recipe

Recipe By Taste Of Home

This lamb stew recipe is a delicious, nourishing and economical dish. The flavor improves if you make the stew the day before you serve it. —Margery Richmond, Fort Collins, Colorado.

3.9
13 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
1hr Cook
10m.total
10m.Prep
1hr Cook
Traditional Lamb Stew
plan
Bookmark

ingredients serve

Ingredients for Traditional Lamb Stew Recipe

  • 1/4 pound Lamb Stew Meat
  • 0.33 tablespoon Olive oil, divided
  • 1/2 Large onions, quartered
  • 1/2 inch Medium carrots, cut into 1 pieces
  • 0.67 Small potatoes, peeled and cubed
  • 0.17 can Beef broth
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.17 tablespoon Butter
  • 0.17 tablespoon All purpose flour
  • 1/4 teaspoon Minced Fresh Parsley
  • 1/4 teaspoon Minced Chives
  • 0.08 teaspoon Minced Fresh Thyme
Nutrition
value
246
calories per serving
8 g Fat19 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    19g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    3mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home