This traditional korean braised tofu dish (dubu jorim) is best served cold-a little bit spicy, satisfyingly salty from soy sauce, and full of fresh flavor from lots of chopped scallions, a hint of lime, and toasted sesame seeds.
0.08 inch 2 firm tofu drained and sliced into a thick rectangles
As required Canola or vegetable oil
Nutrition value
71
calories per serving
5 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
2g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
115mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment