Traditional Kerala Fish Curry Recipe

Recipe By Bawarchi

Traditional Kerala Fish Curry is a delicious Indian recipe served as a Curries.

3.8
20 Rating -
Rate
15minstotal
15m.total
Traditional Kerala Fish Curry
plan
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ingredients serve

Ingredients for Traditional Kerala Fish Curry Recipe

  • 2 piece Fish
  • 0.17 Coconut grated
  • 0.67 teaspoon Chilli Powder
  • 0.33 teaspoon Turmeric Powder
  • 0.67 tablespoon coriander Powder
  • 1.33 Green Chillies
  • 0.33 piece Ginger
  • As required Kokum a little dissolved in hot water
  • As required Salt
  • As required For Seasoning
  • 0.33 Onion, small finely chopped
  • As required Curry leaves few
  • As required Mustard seeds
Nutrition
value
21
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    694mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi